Sound Healing with meditation
Location:
Rex Money Room
Vinegar Hill Memorial Community Centre (Level 2)
Main Street Rouse Hill, NSW 2155
Let go of the past, restore inner balance, and step into the new year with renewed clarity and peace.
Embark on a transformative journey this New Year with Sound Healing, Harmony, and Meditation. Immerse yourself in soothing frequencies, peaceful vibrations, and mindful moments designed to reset your mind, body, and spirit.
Join me for an evening of guided meditation, relaxation, and intuitive healing supported by soothing sounds and melodies. Time to an evening of guided meditation, relaxation, and intuitive healing supported by soothing sounds and melodies. Time to set a positive tone and intention for the year ahead.
Sound Meditation will gently work on your energy body to bring a state of flow. Relax, Regenerate and Reconnect as you enjoy the music of sacred sound instruments including crystal bowls, chimes, tongue drum & challis.
Led by experienced healing practitioner Shaleen from Solstice Healing, this event offers a unique opportunity to harmonize your mind, body, and spirit in a serene setting.
This session is great for anyone who:
✭ leads a very busy life and is looking to reach a deep state of relaxation
✭ is suffering from stress or anxiety and needs to calm the nervous system
✭ has poor sleeping patterns, suffers from chronic fatigue or insomnia
✭ wants to meditate, but finds it difficult to get into a meditative state on their own
We will begin at 5:30pm, and start with meditation to help you transition into a relaxing state, followed by sound healing. At the end of the session you will be guided to come out of the meditative state and will be given time to ground yourself before you leave.
Please arrive 10 minutes beforehand to get yourself set up. Sorry no late arrivals, as the doors will close at 5:30pm.
Please make sure you:
✭ wear comfortable clothes
✭ bring yoga mat
✭ pillow/cushions/blankets - anything to make you feel super comfortable and cosy
✭ eye mask (optional, but recommended)
✭ something to keep you warm
✭ have finished eating at least 2hrs before the healing starts
✭ keep alcohol intake to a minimum for 12 hrs before the session
Don't miss this opportunity to experience the profound benefits of sound vibrations that promotes relaxation, balance, and rejuvenation.
Reserve your spot today and embark on a path of self-discovery and inner harmony.
I'm looking forward to welcoming you to a blissful session together!
With love, light & gratitude,
Shaleen
Solstice Healing
https://www.solsticehealing.com.au/
https://www.instagram.com/solsticehealing369
If you feel unwell, please stay at home (you can give your ticket to a friend).
Disclaimer: Please note, Sound Healing NOT recommended for pregnant women in their first trimester, people with pacemakers or other implants, those suffering from serious heart conditions, acute or serious mental health problems or those who may suffer from sound induced epilepsy. If you are in any doubt about you suitability to attend those sessions, please consult your medical practitioner for advice first. Not suitable for kids below 15 years as they might not be able to sit quietly and may disturb others.