Transformational Breathwork

Transformational Breathwork

  • Ages 17+

POV: You've spent 2025 slowly peeling back layer-by-layer to understand who you are at your core, through transformational breathwork!

43 followers
By Breath by Choice
43 followers
Lots of repeat customers 📈

Date and time

Sunday, June 22 · 6:30 - 8pm AEST

Location

The Active Sisters

28 Baynes Street Margate, QLD 4019 Australia

Refund Policy

Refunds up to 7 days before event

Agenda

6:30 PM - 7:00 PM

Welcome, Connection and Reflection

7:00 PM - 8:00 PM

Transformational Breathwork

8:00 PM - 8:30 PM

Integration and Pack-up

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 17+
  • Free venue parking

A balanced nervous system doesn't happen over night. It takes time, consistent application of effective practices, and an open mind to make positive changes for growth and inner-safety.

This experience is for those that want to peel themselves back layer-by-layer throughout 2025. It is for those that value understanding themselves on a deeper level, who are committed to implementing positive change over a period of time.

Every month we will meet for a transformational breathwork. This is a 90 min breathwork session that will encompass reflection, intention, accountability and breathwork.

The first 6 months of 2025 have been locked in: 19 Jan, 16 Feb, 09 Mar, 27 Apr, 18 May and 22 Jun 2025.

Frequently asked questions

What style of breathwork will we be doing?

This experience includes both slower-than-normal and faster-than-normal breathing. You will engage in slower breathing to down-regulate your nervous system. We will then breathe faster for a period of time to activate the nervous system and slow down the thinking part of our brain.

Is fast breathing safe?

There are contraindications for fast breathing for some. Please ensure you read the Waiver at the attached link prior to purchasing a ticket. https://forms.gle/AEpa8Vw9V6G47LFF8

Can I attend the sessions as a stand alone?

Yes. Each month will be a stand alone experience however, inner healing is most effective when engaged with regularly with appropriate time to integrate.

Tags

Organized by

Breath by Choice
43 followers
Lots of repeat customers
A$54.26Jun 22 · 6:30 PM GMT+10