Learn why kids are picky with food, understand their nutrition needs, and discover how to ensure they're eating the right amount. Explore why it's okay for kids to be fussy and gain valuable strategies for dealing with tricky mealtime behaviors. We'll also discuss how to create a safe and positive food learning environment and why pressuring children to eat backfires. Don't miss out on this opportunity to ask questions and find solutions to your nutrition challenges. This workshop is designed for parents with children aged 0-12 years. Reserve your spot now!
Topics that will be covered include:
- Why kids are picky with food
- Nutrition needs of young children
- How do I know my child is eating enough/not too much?
- Why kids can be fussy, and why it's OK if they are
- The key to dealing with tricky mealtime behaviours
- Helping children feel safe in their food learning
- Why pressuring children to eat backfires
- What you SAY matters – positive language for meal and snack times
- Time for questions and problem-solving your nutrition challenges