9D Breathwork Session "Releasing Guilt and Shame" - Duncraig

Guilt and Shame:

The "Guilt & Shame 9D" journey is for individuals who are ready to release the weight of deeply ingrained guilt and shame. If you find yourself struggling with these powerful emotions-whether rooted in past experiences, relationships, or your self-perception-this journey offers a path to healing and liberation. Through immersive breathwork, you'll be guided to delve deep into these feelings, uncover their origins, and begin the process of transformation. This journey is designed to help you cultivate self-acceptance, nurture self-compassion, and ultimately find a sense of inner peace.

9D Breathwork

Experience the amazing power of your breath with our immersive 9D Breathwork journey. This unique experience combines music, sounds, and frequencies designed to access the subconscious mind, release trapped emotions, and rewire the brain.

Discover the benefits of 9D Breathwork, where breakthroughs and mindset shifts have been experienced by many of our clients. A single 9D journey holds the potential for more impactful results than multiple therapy sessions. Immediate, lasting transformations may include:

• Stress reduction
• Trauma release without verbalizing or reliving it
• Management of grief, depression, anxiety, and other limiting conditions
• Enhanced focus, concentration, and energy levels
• Increased self-awareness
• Emotional resilience
• Improved sleep quality
• Reignited zest for life

Whether you're a breathwork novice or seasoned practitioner, this session warmly welcomes all levels of experience. Come as you are, with an open mind and a willingness to explore the transformative power of your breath.

The Nine Dimensions of 9D:

1. Multi-dimensional Sound Experience: Various frequencies and tones designed for an immersive auditory journey.
2. Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.
3. Guided Vocal Coaching: Receive verbal instructions and cues guiding you through the breathwork practice for a personalized experience.
4. Solfeggio Frequencies: Immerse yourself in a variety of sound frequencies known to enhance various aspects of wellbeing.
5. 432Hz Harmonic Tuning: Experience the calming and healing effects of this specific musical frequency on your body and mind.
6. Binaural Beats: Enjioy the calming effect created by this musical pitch, promoting a relaxed state of being.
7. Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.
8. Subliminal Hypnotic Messages: Messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.
9. Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.

What To Bring:

1. A bottle of water
2. Comfortable clothing
3. Journal (optional)

Please arrive 10 minutes prior to the session's commencement to ensure a punctual start. The door will be closed at the event start time.

Contraindications:

Please note you can still attend if you have any of the following conditions; just inform us so we can ensure your safety and discuss any necessary additional protocols.

· Cardiovascular problems

· Abnormally high blood pressure

· Chronic respiratory conditions

· History of aneurysms, epilepsy, or seizures

· Heavy Medications

· Severe asthma (for mild or moderate please bring your inhaler)

· Severe mental illness

· Psychosis, paranoia or bipolar

· Osteoporosis

· Glaucoma

· Recent Surgery

· Currently pregnant (This class isn't suitable if you are pregnant. Thank you for understanding)

Event Refund Policy:

Cancellations within 48 hours of the event will not be refunded. This policy ensures efficient event planning and execution. The Eventbrite fee is non-refundable.