A special immersive community kirtan night in Bellingen!
Come for an authentic evening of guided heartfelt kirtan – mantra meditation accompanied by music. Enjoy the atmosphere, make friends, and immerse yourself in a truly spiritual experience.
Feel free to sit and listen, chant, and dance if you wish.
The program includes kirtan, mantra + breathing, relaxation, & plant based refreshments.
Benefits of kirtan:
Cultivate mindfulness
Purify your consciousness
Taste spiritual joy
Drive away depression and anxiety
This event is suitable for everyone, whether you regularly engage in meditation, or this is your first time. So please don’t hesitate to come.
Where:
Bellingen Memorial Hall
32 Hyde St, Bellingen NSW 2454
When:
Saturday March 29th
5pm - 8pm
(Program set to finish about 7:30pm but welcome to stay and socialize afterwards)
Cost:
Free – or donation of your choice.
Please grab a free ticket.
About kirtan:
Kirtan is the most powerful form of meditation yet very do-able and fun. This kirtan we are sharing has been passed down through an authentic yoga lineage. This sublime practice is the recommended process in this modern age. Simply listen to the mantra being chanted then respond if you wish. Take the mantras home with you and feel free to join us for kirtan whenever you like.
All welcome | Family friendly
Brought to you by:
Australian School of Meditation & Yoga
www.asmy.org.au
