Active Never Lazy - Calisthenics Seminar

Active Never Lazy - Calisthenics Seminar

  • ALL AGES

The 3 part calisthenics seminar, split into two 2-hour sessions. Each session will focus on key movement functions such as pushing, pulling.

By YOUAREPROBABLYSNORING
Lots of repeat customers 📈

Select date and time

Saturday, May 3 · 12:30 - 2:30pm AEST

Location

71 Victoria St

71 Victoria Street Seddon, VIC 3011 Australia

Refund Policy

Refunds up to 5 days before event

Agenda

3 -Part Calisthenics Seminar:

About this event

  • Free venue parking

What are the "Active Never Lazy" Seminars?

Active never lazy Seminars are a 3-part calisthenics experience designed to build real strength starting with fundamentals.


How will participants learn and improve during the seminars?

Across three 2-hour sessions, you’ll master pushing, pulling, core control, and lower body power with hands-on coaching and clear progressions.


Who is this seminar series designed for?

Whether you’re just starting or want to sharpen your skills, this series breaks it down so you actually get it and feel it. If you’re serious about getting stronger, moving better, and controlling your bodyweight - pull up and let’s get to work.


About the coach ?

Andres (@andres_strengthcoach) has a diverse background in movement, from competitive swimming to years of capoeira, CrossFit, and Brazilian Jiu-Jitsu. Now focused on strength training and calisthenics, he’s a qualified coach with a deep understanding of performance and nutrition, currently mentored by Sebastian Oreb, the strength expert behind elite athletes like Hafþór Björnsson.

Frequently asked questions

1. Who is this seminar for?

This seminar is for anyone looking to build strength, improve body control, and learn calisthenics fundamentals—whether you're a beginner or already training.

2. What will I learn?

You'll master pushing, pulling, core control, and lower body strength using structured progressions and hands-on coaching.

3. Do I need prior calisthenics experience?

No! The seminar is designed for all levels, with regressions for beginners and progressions for those looking to advance.

4. What should I bring?

Comfortable workout clothes, a water bottle, and a willingness to challenge yourself.

5. How long is each session?

Each session is 2 hours, packed with practical training and key concepts to help you improve.

6. Can I attend just one seminar, or do I need to do all three?

You can attend a single seminar ($75) or sign up for all three at a discounted rate ($50 per session).

7. What makes this seminar different from a regular gym class?

We focus on skill-building, structured progressions, and bodyweight mastery—taught by experienced coaches who break it down so you actually get it and feel it.

8. Will there be hands-on coaching?

Yes! Our coaches will guide you with technique corrections, personalized feedback, and progressions tailored to your level.

9. What happens if I can’t perform a certain movement?

No problem! We provide regressions and alternatives so everyone can participate and progress at their own pace.

10. Where is the seminar held?

At a gym with strength and conditioning coaches who will help provide a well-rounded training experience.

Tags

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YOUAREPROBABLYSNORING
Lots of repeat customers