Age-Friendly Melville - South of the River Forum - Stay on Your Feet

Our first guest speaker from Stay on Your Feet will share the benefits of staying active as you age. Our second speaker is a Physiotherapist and health program specialist who will will focus on Exercise as Medicine for the management of chronic disease and falls prevention and what we can offer in the City. After the talk stay and try some easy exercises that anyone can do, whatever your mobility or fitness level. Please wear comfortable clothing and shoes. **This is an accessible event and information is available in alternative formats on request.

Light morning tea is provide