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Beginner Bodyweight Sessions by the Sea

Beginner-friendly beach sessions to help you move, feel good, and build strength— even when it’s a bit chilly out. Rug up and let’s go!

By Georgia Bennett PT

Select date and time

Saturday, May 31 · 7 - 8am AWST

Location

Quinns Mindarie Surf Life Saving Club

2 Quinns Road Mindarie, WA 6030 Australia

Refund Policy

No Refunds

About this event

Beginner Bodyweight Sessions by the Sea

Beginner Bodyweight Sessions by the Sea

Come join us for our Beginner Bodyweight Sessions by the Sea! These feel-good, beginner-friendly workouts are all about moving your body, building strength, and enjoying the ocean air in a relaxed and supportive space.

I’m a personal trainer and fitness coach with a pre and postnatal qualification, currently completing my nutrition coach certification. I also run regular sessions at a local gym — and these beach workouts bring that same welcoming energy outdoors. With a background in childcare, I understand how important it is to create a space where both mums and little ones feel comfortable and supported.

Whether you’re new to fitness, returning after a break, or navigating pre or postnatal movement, you’re so welcome here. Mums and bubs are encouraged to come along — these sessions are designed with flexibility and connection in mind.

Sessions go ahead rain or shine (unless it’s unsafe), so rug up, dress comfy, and meet us by the sea.


We can even grab a coffee or brekkie and go for a dip afterwards — good vibes all round 💙

Frequently asked questions

I'm new to fitness or haven’t exercised outdoors in winter before. Will I be able to keep up?

Absolutely! All fitness levels are welcome. Sessions are designed to accommodate everyone, with modifications for beginners and options to challenge more experienced participants.

Where do we meet?

We meet outside the grass area in front of Quinns Surf Life Saving club building, which is conveniently accessible and has nearby parking.

What if I have other questions?

Feel free to contact me directly anytime. I’m here to support you and ensure you have the best experience possible!

What do I need to bring

Water bottle, Mat or towel, Comfy activewear, Sneakers, Warm layer or windbreaker, Sunscreen & hat, Optional: Small dumbbells or resistance band – If you have them, bring them, A good vibe

Tags

Organized by

Georgia Bennett PT

I’m Georgia—Personal Trainer & Nutrition Coach, passionate about helping women move, feel strong, and build sustainable habits that last. I coach at a local gym in Butler, run sessions at Yanchep, and offer mobile PT services. My events are community-focused and beginner-friendly, with a special welcome for mums and bubs. My mission? To make movement feel good, accessible, and empowering—no matter where you’re starting from.