Bentleigh, Free Yoga and meditation - beginner class @ Melbourne

[Bentleigh East] Heartfulness Relaxation & Meditation sessions

By Heartfulness Yoga & Meditation Australia

Select date and time

Sunday, January 5, 2025 · 8:30 - 10am AEDT

Location

Moorleigh Community Village

90-92 Bignell Rd Bentleigh East, VIC 3165 Australia

About this event

  • Event lasts 1 hour 30 minutes

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

Hatha Yoga, Relaxation & Meditation

No Fees to attend the sessions. Please bring your own yoga mat. Yoga starts at 8:30am followed by meditation.

Every Sunday: 8:30 AM to 10:30 AM

90-92 Bignell Rd, Bentleigh East VIC 3165

Ph: 0383766544

Website: heartfulnessinstitute.org.au

Email: Melbourne@heartfulness.org

Please join us and share this with your friends and families🙏😊

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Organized by

Heartfulness Yoga & Meditation Australia

Heartfulness: Peace, Happiness & Wisdom One Heart at a Time

  • Introductory workshops
  • Ongoing regular sessions - wellness, meditation, yoga
  • Special events and retreats