Better Habits, Better You: The Wellness Reset - Sunshine Coast
Kickstart your 2025 with a morning designed to refresh your routine and transform your health. Better Habits, Better You: The Wellness Reset
Date and time
Location
AOU STUDIO
13 Kayleigh Drive Buderim, QLD 4556 AustraliaRefund Policy
Agenda
10:15 AM - 10:30 AM
Registration opens
10:30 AM - 10:40 AM
Welcome and introduction
10:40 AM - 11:25 AM
Feel-good movement session with Anna Martin
11:25 AM - 11:35 AM
Gut goodness smoothie and mingle
11:35 AM - 12:20 PM
Wellness workshop with Gevity Rx Health Coach, Shan Cooper
12:20 PM - 12:30 PM
Q&A and mingle
12:30 PM - 12:30 PM
Event concludes, venue tour for any interested attendees
About this event
Kickstart your 2025 with a morning designed to refresh your routine and transform your health. Better Habits, Better You: The Wellness Reset is your chance to discover simple, actionable steps to feel better, look great, and boost your energy—all while keeping it real and achievable.
Start with a feel-good movement session, perfect for all levels, to de-stress and energise. Then, dive into our interactive workshop, where we’ll explore practical ways to build better habits and unlock your best self.
What’s included in the ticket price? Your ticket gives you access to:
- A 45-minute feel-good movement session led by Anna Martin from Anna Martin Yoga
- A 45-minute interactive wellness workshop packed with practical tips, hands-on activities, and take-home tools to support your health journey
- A delicious gut-friendly smoothie to enjoy during the event
- A gift bag filled with Gevity Rx® goodies to help you keep the glow going at home
- Bonus gifts from LSKD
- A workshop handout designed to help you record notes, reflect on what you’ve learned, and turn those insights into actionable habits
- Expert advice and a supportive, uplifting vibe designed to inspire your health and happiness
Spots are limited! Early bird tickets are just $49+BF up to 10 days before the event. Regular tickets are $59+BF.
Grab a friend, secure your mat, and let’s reset your wellness together.
Powered by Gevity Rx®️, AOU Studio and LSKD.
Tickets
Early Bird
0A$58.09incl. A$3.81 Fee / incl. A$5.28 TaxRush Rate
Sales start on Jan 09, 2025A$69.69incl. A$4.35 Fee / incl. A$6.34 Tax
Frequently asked questions
Absolutely! This workshop is for everyone—from total beginners to those already exploring wellness. The movement session and topics are tailored to be approachable, supportive, and fun, no matter where you’re starting from.
Not at all! This workshop is designed to meet you where you are. Everything we share—from the wellness tips to the movement session—is simple, practical, and easy to implement into your daily life. You’ll leave with real-world strategies you can use right away.
Just bring yourself, a small towel for the movement session, and we’ll handle the rest!
Wear comfortable, move-friendly clothing like activewear or yoga attire. We also recommend bringing a light layer for after the movement session.
The movement session is designed to be gentle, low-impact, and mood-boosting—perfect for stress relief and all fitness levels. You can make it more or less challenging depending on your preference. Our handpicked instructors bring their own unique style to each session, offering feel-good classes.
Tickets are non-refundable. However, if you can’t make it, you’re welcome to transfer your ticket to a friend or family member. Just email alisha@gevityrx.com at least 48 hours before the workshop with the details and we’ll handle the rest.