Find out more about what to expect and how to prepare for labour. Discover the different positions that will encourage progress through the stages of labour, help reduce pain and give you the best chance to have the birth you and your partner want.
Get the chance to practice ways that your partner can encourage and support you to be more comfortable during and after the birth.
Learn how to help baby adjust to life outside the womb during the first six weeks after birth: breastfeeding, swaddling, bathing, baby’s communication, nappies and much more.
Learn how to adjust to your new life by exploring strategies for looking after yourself and supporting your partner during early parenting days.
Our workshops focus on encouraging an active birth and ideally avoiding intervention when possible. They are facilitated by a local qualified and experienced midwife. Limiting the numbers of people attending allows for a more personal experience with a lot of time for practice and questions. It also gives an opportunity for people to get to know each other and share this unique experience.
