Boost your Wellbeing | Hillarys | Mental Health Week

Boost your Wellbeing | Hillarys | Mental Health Week

Boost your wellbeing is a 1-hour workshop focused on ways we can boost our resilience and other daily protective factors.

Select date and time

Mon, 7 Oct 2024 1:00 PM - 2:00 PM AWST

Location

6/32 Endeavour Rd

32 Endeavour Road #6 Hillarys, WA 6025 Australia

About this event

Join us during Mental Health Week for a 1-hour workshop focused on ways to boost resilience and explore daily protective factors that support mental health. The session includes activities centered around gratitude, social connection, and mindfulness techniques. We will also discuss available support services to assist you or a loved one.

Where

HelpingMinds, 6/32 Endeavour Rd, Hillarys

When

7th October | 1:00 - 2:00 PM

Who

For anyone interested in learning more about mental health.

Cost

Free | Registration essential

Register to express interest.

Please be aware that selecting a ticket does not guarantee a spot at this event; it serves as an expression of your interest. Our team will promptly contact you to assess your eligibility and will advise if a space has been allocated.

Want to know more or have some questions or having trouble registering?

You can either

• email cyfs@helpingminds.org.au

• or call 9427 7100 and ask for CYFS Administration

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Tags

Organised by

HelpingMinds WA

HelpingMinds® is one of the best mental health organisations in Perth offering free support to the family, friends and carers of people living with mental health challenges across Western Australia.