Breathe With Tara - Letting Go

Breathe With Tara - Letting Go

Join us on a breath work journey designed to help you let go of tension, old emotions, and stress, leaving you feeling lighter and renewed.

By Nexus Ally

Date and time

Sat, 30 Nov 2024 7:00 PM - 9:00 PM AEST

Location

Stockland Providence Sales & Community Hub

6 Amity Way South Ripley, QLD 4306 Australia

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

  • Event lasts 2 hours

Breathe With Tara

Releasing Stress, Tension, and Emotions Holding You Back

Picture a space where you can shed the weight you’ve been carrying, free from distractions and pressures. In this session, you’ll be guided into a transformative breathwork journey designed to help you let go of the stress, tension, and emotions that have built up over time. This is a space to set down what no longer serves you, and create room for new clarity, lightness, and energy.

As you begin breathing in a steady, mindful rhythm, you’ll feel layers of tension soften and lift, and a soothing sense of calm wash over you. Each breath will gently release burdens and open pathways within, guiding you to clear out the old and invite in the new. This session is not just about letting go but about cleansing your spirit and renewing your energy. Leave feeling lighter, clearer, and recharged, with a sense of inner freedom and resilience that you can carry back into your daily life.

Each breathwork event invites you to escape the busyness, connect deeply within, and step back into life with clarity and calm.

Frequently asked questions

What do I wear?

Comfortable, workout type clothes. i.e shorts/tights

Do I need to bring anything?

Bring a water bottle.

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