Join Jemma - a Body Image and Food Freedom Coach - for this free 60 minute workshop that will help you to embrace a healthy relationship with your body (no matter what it looks like!) so that you can feel confident, improve your body image and find joy in movement.
This workshop is for you if you wish you could be one of those people who is comfortable and confident in their body, but right now you’re more likely to pick out your flaws and insecurities in the mirror than feel happy in your skin. You want confidence that doesn’t depend on the way your body looks, because you’re tired of the endless pressure to lose weight or live up to a beauty standard in order to deem yourself ‘worthy’.
Instead, you want to build a strong body image, overcome those inner critic thoughts and focus on nourishing your body with food and movement that you enjoy - like reformer pilates!
Sound like something you need? Save your spot for FREE and join us at KX Pilates in Rosny for the workshop.
Here’s what you need to know…
Date: Saturday 12th October
Time: 2.00pm for approximately 1 hour
Location: The Reformer Room at KX Pilates in Rosny (Level 2/8 Bayfield St, Rosny Park TAS)
Cost: FREE!
Hosted By: Jemma from Inspire Wellness - a Body Image and Food Freedom Coach and KX Pilates Rosny
Register now to save your spot.
