Building HEALTHY CONNECTIONS at the Bay

Building HEALTHY CONNECTIONS at the Bay

Start your day watching the Sunrise at the bay, building healthy connections with your body, mind , soul immersed with the sound of birds.

By Paola Kalaf
5 years on Eventbrite 📈

Select date and time

Thursday, May 8 · 6 - 7am AEST

Location

Beth Boyd Park

224-236 Queens Esplanade Thorneside, QLD 4158 Australia

Agenda

6:00 AM - 7:00 AM

How to learn the DAILY practices to boost your energy level.

About this event

Join us for a free MBM Maximising your Body and Mind session with Paola Kalaf, a Personal Trainer with over 14 years of experience, creator of method MBM4Life® Program since 2017.

Learn how to BOOST your ENERGY, manage STRESS, LOOSE weight and SLEEP better.

ALL FITNESS level welcome.

Adults and Children over 15.

Tags

Organized by

Paola Kalaf
5 years on Eventbrite