Thursday, 24 April

Calm, Confident and Focused Teens

Rise Above! Empowering teens to reduce stress, build confidence and improve focus with yoga, breathing and relaxation techniques.

By Sydney Children’s Yoga

Date and time

Thu, 24 Apr 2025 12:00 PM - 1:30 PM AEST

Maroubra Kyokushin Karate

27 Lexington Place Maroubra, NSW 2035 Australia

Refunds up to 7 days before event

Calm, Confident and Focused Teens

Join us at Maroubra Kyokushin Karate these school holidays for a yoga workshop designed for teens, ages 13-17 years.

What we will do:

Build confidence and self-expression through yoga therapy poses
Reduce stress and anxiety with calming breathing exercises
Connect with others through fun, interactive activities
Develop resilience and inner strength with mindfulness practices
Soothe stress, anxiety and enhance your wellbeing with relaxation techniques

BONUS take-home personalised practice to help you stay calm and focused, PLUS a special gift to help boost your positivity!

Don't miss out. Limited spots available.

Hosted by Maroubra Kyokushin Karate, run by Sydney Children's Yoga.

For event enquiries, contact info@sydneychildrensyoga.com.au