Chair Yoga - Bankstown - Term 4

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.

By Canterbury Bankstown Library and Knowledge Centres

Date and time

Friday, November 29 · 1 - 2pm AEDT

Location

Bankstown Library and Knowledge Centre

Reading Lounge 80 Rickard Road Bankstown, NSW 2200 Australia

Refund Policy

No Refunds

About this event

Yoga for Everyone

Would you like to participate in yoga but have challenges getting up and down from the floor?

Then Chair Yoga is perfect for YOU!

In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Presented by Claire from LV Chair Yoga Australia

Contact: 9707 9733 / hls@cbcity.nsw.gov.au

Organized by

Canterbury Bankstown Library and Knowledge Centres