Chair Yoga - Lakemba - Term 4

Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.

By Canterbury Bankstown Library and Knowledge Centres

Date and time

Monday, November 4 · 11:30am - 12:30pm AEDT

Location

Lakemba Library and Knowledge Centre

62 The Boulevarde Lakemba, NSW 2195 Australia

Refund Policy

No Refunds

About this event

Yoga for Everyone

Would you like to participate in yoga but have challenges getting up and down from the floor?

Then Chair Yoga is perfect for YOU!

In fact Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture - all from the seat of a chair.

Presented by Claire from LV Chair Yoga Australia

Contact: 9707 9733 / hls@cbcity.nsw.gov.au

Organized by

Canterbury Bankstown Library and Knowledge Centres