Copy of Sound State Essendon - Breathwork & Sound healing
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Copy of Sound State Essendon - Breathwork & Sound healing

what if you could harness the power of your own breath to not only manage but transform challenging emotions?

Date and time

Sun, 22 Sep 2024 11:00 AM - 12:30 PM AEST

Location

At one yoga studio

L1/127 Buckley St Essendon, VIC 3040 Australia

Refund Policy

No Refunds

About this event

In the rush of daily life, it's easy to lose touch with ourselves. This session is your invitation to pause, breathe, and immerse in the transformative power of breath and sound. Here's what this journey offers:


Profound Inner Connection: Through the gentle art of breathwork, you'll be guided into a state of deep introspection, where the noise of the world fades away, leaving you in sacred communion with your inner self.


Emotional Release and Harmony: As you're cradled by the therapeutic vibrations of sound healing, emotional barriers begin to dissolve. This symphony of sound, from singing bowls to harmonic chimes, resonates with your body's energy centers, fostering emotional balance and release.


A Sanctuary of Peace: This session is more than a practice; it's a sanctuary where you can let go of external pressures and tune into your body's natural rhythms. Experience a profound sense of peace and tranquility that envelops your being, nurturing your soul.


Renewed Self-Awareness: Rediscover aspects of yourself that have been overshadowed by the bustle of life. This journey encourages a renewed self-awareness and a rekindling of the deep, intuitive knowledge that resides within you.


This session is led by compassionate facilitators, skilled in the arts of breathwork and sound healing. Their expertise and warmth create a welcoming and safe space for exploration, healing, and growth.

Whether you're seeking a deeper understanding of yourself, longing to reconnect with your inner wisdom, or simply in need of a peaceful retreat from the world, this Breathwork and Sound Healing Session is your pathway back to self.

we will be heading for lunch afterwards and this will be optional for anyone who would like to join us and deepen their connection within our community (walking distance from the studio)

If you are pregnant or have any heart conditions please contact us before purchasing a ticket.

Thank you,
Amy & Riki


Who is the workshop for?

Anyone who is open to expanding their mind through holistic practices. This is a great class weather it is your first time experiencing breathwork or you are a seasoned professional


Who this workshop ISN’T for?

  • Anyone looking for a ‘quick fix’ to their troubles
  • These looking for a deep ‘breakthrough’ breathwork session (we offer 1:1 or small group for this style of breathwork)


Please note:

  • We do not offer refunds, all ticket sales are final.
  • Doors to the studio will be locked at 11:05am
  • There will be content taken during our sessions to allow us to continue to promote these classes on our social media.

Frequently asked questions

Can I come alone?

YES! in-fact we highly encourage this. You will walk in alone and walk out with a whole new community

What do I need to bring?

Water bottle & Journal are both recommended. Matts, bolsters and blankets are provided but feel free to bring your own.

What do I wear?

Anything that you are comfortable in (we recommend track suits or your gym gear)

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