Ebb & Flow: An Ocean of Intentions
Heart-centered yoga at The Collaborative Maroubra: vinyasa, yin, yoga nidra, afternoon tea, community connection, and a thoughtful gift bag!
Date and time
Location
The Collaborative Maroubra
176 Marine Parade #Level 2 Maroubra, NSW 2035 AustraliaRefund Policy
Agenda
1:30 PM - 12:00 AM (+1 day)
Vinyasa Flow
2:30 AM
Yin and Yoga Nidra
3:30 AM
Afternoon Tea and Art Workshop
About this event
- Event lasts 3 hours
Join us at The Collaborative Maroubra, a yoga studio by the ocean with stunning ocean views, for a heart-centered yoga experience that invites you to connect deeply with yourself and the community around you. We’ll begin with a luscious vinyasa flow, moving like honey infused with fire—graceful, powerful, and awakening every part of your being. As our energy softens, we’ll melt into a gentle yin practice, offering sweet surrender and a soothing stillness. We’ll close with a deeply nourishing yoga nidra, held by the rhythmic embrace of the sea.
After our practice, savor a spread of “girl dinner” afternoon tea, featuring refreshing iced tea and delicious bites, as we gather in community. Together, we’ll share in a heartfelt intention-setting ritual, reflecting on our dreams for the new year with a guided meditation. We’ll then channel our visions into a beautiful creative art activity—a lasting keepsake to remind us and ground us to our intentions throughout the year ahead, and the shared sense of connection. Plus, take home a thoughtfully curated gift bag to continue your journey of self-connection and care.
Frequently asked questions
You can reach me on Instagram @_megflows.
Absolutely! This experience is designed for every body, whether it’s your first time on the mat or you’ve been practicing for years. I’ll be offering plenty of options, so you can move and rest in a way that feels good for you.
The event is about 3 hours from start to finish. It’s a beautiful journey of flowing movement, deep relaxation, and meaningful connection with time to savor, reflect, and create.
Yes, of course! We’ll take a gentle pause to enjoy our “girl dinner” afternoon tea, chat with one another, and soak in the community vibes before we continue with intention setting.
We’ll be practicing at The Collaborative Maroubra, a dreamy yoga studio with breathtaking ocean views. It’s a space that feels like a sanctuary, perfect for our time together.
Yes, there’s parking nearby. I recommend arriving a little early to find your spot, take in the ocean views, and settle into the beautiful energy of the space.
Absolutely! Sharing this experience with someone special can make it even more meaningful. The more, the merrier—community is such a big part of this event.
The gift bag is filled with lovingly chosen items to support your self-care and remind you of the intentions we set together. Think of it as a little bundle of joy to carry the day’s magic with you.
Yes! We’ve curated a spread with a variety of options to cater to different dietary preferences. Just let us know if there’s anything specific we should keep in mind.
You can sign up through our eventbrite or by getting in touch with me on Instagram @_megflows, spots are limited, so I’d encourage you to reserve your place soon!
While I’d love for you to stay and experience everything, I understand life happens. If you need to leave early, that’s totally okay—just let me know, and we’ll make sure you get the most out of your time with us.
Just bring yourself, a towel, and a water bottle. We’ve got you covered with all the mats, props, and bolsters you’ll need for a cozy and supported practice.