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Elevate & Align - Bend & Strap Pilates X Chantelle Rose Flows

Elevate & Align your mind, body & spirit at our half day Retreat!

38 followers
By Bend & Strap Pilates
38 followers
88 events hosted 📈

Date and time

Sunday, May 4 · 8am - 1:30pm AEST

Location

Bend & Strap Pilates

18 Strathaird Road Bundall, QLD 4217 Australia

Refund Policy

No Refunds

Agenda

8:00 AM - 9:00 AM

Opening, Connection & Journalling

9:00 AM - 10:00 AM

Mat Pilates with Sarah

10:00 AM - 10:30 AM

Nourishing Brunch hosted by Dallas Kitchen

11:00 AM - 12:00 PM

Human Design Workshop with Julia Woodford

12:00 PM - 1:00 PM

Slow flow Yoga & Meditation with Chantelle

1:00 PM - 1:30 PM

Sound Healing with Sarah

About this event

Elevate & Align - Bend & Strap Pilates X Chantelle Rose Flows

Get ready to elevate your Mind, Body & Soul with a special half day retreat at Bend & Strap Pilates! Join us for a unique collaboration between Bend & Strap Pilates and Chantelle Rose Flows on Sun May 04 2025. This in-person event will start at 08:00 AM (Australian Eastern Standard Time).

Experience a fusion of Pilates movements, led by Sarah Busby. Elevate your connection to your intuition and learn to live in alignment with a human design workshop by guest speaker Julia Woodford. Nourish your body and nurture your mind with a guided slow flow yoga session & guided meditation by Chantelle Wallace. Recentre your being with a Sound Bath to close off this truly transformative experience. Our half day Retreat will be catered by the amazing team at Dallas Kitchen, serving you a soul-enriching brunch.

Connect with like-minded people, go within and evelate your life!

All levels welcome, bring a friend or come alone. We can't wait to hold space for you!

See you there xx

Frequently asked questions

What Should I Bring

Please wear comfortable clothing that you can move in! Bring water & journal.

Do I need experience?

No experience is necessary, all levels and abilities are welcome.

What is Human Design?

Human design helps you trust your intuition & inner knowing, to unlock your strengths & gifts. It gives you the compass to create your path to live your life with more flow & less resistance, helping you understand yourself on a deeper level & learn to live in alignment with who you were born to be!

Organized by

38 followers
88 events hosted
Early bird discount
From A$236.38