Free Chair Yoga and Meditation - beginner class @ Sydney CBD

[Sydney CBD] Free Heartfulness Relaxation & Meditation sessions

By Heartfulness Yoga & Meditation Australia

Select date and time

Starts on Sunday, January 12, 2025 · 10am AEDT

Location

Customs House Library

31 Alfred Street Meeting room, Customs House Sydney, NSW 2000 Australia

About this event

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice.

Heartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

No Fees to attend the sessions.

Every Sunday: 10:00 AM - 11:00 AM

Customs House Meeting Room, Level 2,

Customs House Library,
31 Alfred Street,
Circular Quay, 2000

Ph: 0280046547

Website: heartfulnessinstitute.org.au

Email: australia@heartfulness.org

All are welcome (above 15 years of age)

Tags

Organized by

Heartfulness Yoga & Meditation Australia

Heartfulness: Peace, Happiness & Wisdom One Heart at a Time

  • Introductory workshops
  • Ongoing regular sessions - wellness, meditation, yoga
  • Special events and retreats