Est. 2019
Feel Good Flows - a community celebrating individuality, & nourishing growth; uniting through the ancient practice of yoga.
WHEN: Sunday Mornings 9.30 am
WHERE: NEW LOCATION: St Kilda Sea Baths - Rooftop.
WHO: Everyone welcome to join the weekly offering hosted by Eliza along with special surprise guests, making each weekend unique.
RAINING: Yoga in the rain is a transformative experience... we embrace all the elements of life. So join us rain, hail, or shine.
WHAT TO BRING: Bring a mat or a towel, a jumper if its cold, something to swim in if you're feeling adventurous.
MORE ABOUT THE CLASSES:
The sessions combine breath, meditation, kriya, yoga, movement & connection. We are all about the concept of getting into a flow-state - when the mind takes a break, and the breath guides the body into some sweet feel-good moments.
Designed to celebrate the uniqueness of each human body; Feel Good Flows welcomes newbie and pros - whoever you are, come as you are, you are in good company.
HOW MUCH? Honesty model: Free/By Donation.
Believing in honest heart to heart exchanges; the "pay as you feel" donation model still stands to the day, ensuring the practice is accessible to all.
Feel Good Flows sessions are also available as a gift of gratitude and oneness to any First Nations people interested in coming along to worship the lands on which we practice.
Feel Good Flows acknowledges and pays respects to the past, present and future custodians of the land by which we live, work and breathe – we do this by consciously taking gentle steps and gentle hands to the lands and hearts we meet, and giving back with gratitude.
YOUR DONATION is your choice.
This is an offering from the heart for you, you choose the value you see in it.
$8 covers the costs of the event on a good day, everything on top of that is renumeration for the efforts as well as sponsoring those who can not afford to pay, ensuring the longevity and sustainability & growth of Feel Good Flows.
With love,
+61403464062
eliza.hilmer@gmail.com
@feelgoodflows_
