Free Meditation - beginner class @ Brookvale , Sydney

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. H eartfulness offers wellness practices to help with stress management and awakens our potential for a simple, joyful existence Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

No Fees to attend the sessions.

Every Monday 1:00 PM - 1:30 PM

Body Shape Gym Warringah Mall

Shop 601, Warringah Mall, 127 Old Pittwater Rd, Brookvale NSW 2100

Ph: 0280046547

Website: heartfulnessinstitute.org.au

Email: australia@heartfulness.org

N ote: This is for females only

Please join us and share this with your friends and families🙏😊