FREE Mindfulness Art @ Berala Community Centre

FREE Mindfulness Art @ Berala Community Centre

Come join us at Berala Community Centre for a relaxing session of mindfulness art activities to de-stress and get creative!

Date and time

Thu, 10 Oct 2024 10:00 AM - 12:00 PM AEDT

Location

Berala Community Centre

Corner of Woodburn Road and Tilba Street Berala, NSW 2141 Australia

About this event

  • Event lasts 2 hours

Mindfulness Art @ Berala Community Centre

Come join Cumberland City Council and Bernardo Australia for a rejuvenating school holiday mindfulness program where creativity and relaxation blend harmoniously. This is a family program designed to embark on a journey of self-discovery through a variety of craft activities designed to enhance their mindfulness skills. This program is one of six mindfulness programs and will focus on thoughts, emotion and Behaviour through sculpting.

Tags

Organised by

Bookings and Community Centre Team
Free