Freestyle Aerobics at Tiwu Kumangka Community Centre

Freestyle Aerobics at Tiwu Kumangka Community Centre

Join us Thursdays at 11:30am for a series of fun 45 minutes freestyle aerobics sessions. Don't forget to bring a mat!

By City of Mitcham

Select date and time

Thu, 28 Nov 2024 11:30 AM - 12:30 PM ACDT

Location

Tiwu Kumangka Community Hall

2 Young Street Blackwood, SA 5051 Australia

About this event

Freestyle Aerobics is a light, energetic, medium-paced class that aims to get the heart pumping and energy flowing!

Medium-impact aerobics moves are combined over the course of the class to form an aerobic routine that the whole class learns together - no aerobics or dance experience necessary!

Low impact strength exercises help sculpt and tone the body, rounding out this whole-body workout.

With great music and energetic moves, you'll love the way the group comes together in this class!

Located upstairs at Tiwu Kumangka, in the Blackwood Community Centre.

Organised by

City of Mitcham is located in the southern suburbs of Adelaide, South Australia.

The Mitcham Library Service is a Public Library Service in Adelaide, South Australia.

Mitcham Memorial Library, 154 Belair Road, Hawthorn

Blackwood Library, 215 Main Road, Blackwood

Free