Graceful Recovery: A Teachers Guide to Prevent and Manage Dance Injuries

This engaging workshop dives deep into injury prevention and management, with a spotlight on the hip, foot, and ankle – the powerhouse trio of dance. Learn how to identify technique faults before they lead to injury and gain practical strategies to support dancers both in and out of class. Whether your dancers are thriving or recovering, our expert team will guide you through essential anatomy, strength training techniques, and safe return-to-dance protocols. Let’s build strong, resilient dancers together!