Help Your Anxious Child Workshop - For parents of children 12 & under
This engaging small group workshop is designed for parents of children who experience anxiety. Presented by Dr Amanda Mullin.
Date and time
Location
Mindworx Psychology
206/10 Century Circuit Baulkham Hills, NSW 2153 AustraliaRefund Policy
About this event
This engaging, practical, tip filled and small group workshop is one of our most popular workshops - designed for parents/carers of children who experience anxiety.
Presented by Dr Amanda Mullin, Doctor Of Clinical Psychology, Director of the multi-award winning Mindworx Psychology, founder of Mindworx Online, Think-Differently - and one of Sydney's leading speakers in the field of mental health.
Does your child worry, feel anxious and seem stressed at times? Do they avoid doing things, have trouble seperating, seem too shy, have trouble sleeping, or have frequent meltdowns? Learning to cope with anxiety, stress and fear can be challenging, not only for children but for parents and siblings.
Join Dr Amanda in this engaging, interactive workshop to gain a greater understanding of anxiety - and take home helpful strategies to support your child.
WHAT YOU WILL LEARN
- what anxiety is
- what causes anxiety in children
- the different kinds of anxiety and worry children experience
- how anxiety affects the brain and the body
- discover the common mistakes parents make in parenting anxious children
- practical strategies to support your child's unique needs
- increased confidence in your ability to support, direct and navigate anxiety with your child
Suitable for parents with children in treatment for anxiety disorders, as well as for parents of children without any diagnosed disorder.
This workshop is evidence based, underpinned by gold standard interventions including Cognitive Behavioural Therapy, Positive Parenting and Attachment Theory.
For parents of children 12 & under
Time: 9.30am-1.30pm
The workshop runs for approx 4 hours, a break that includes a late morning tea is provided.
Frequently asked questions
✅ We are located a short walk from NORWEST METRO station. There is a bus stop outside. Parking is freely available on-site most weekends, during weekdays parking is limited - the nearby shopping centre is free for 2 hours, andfree street parking is available with a 10-15 minute walk to the practice.
This workshop is designed to provide education and practical strategies for parents to help their children manage anxiety, develop emotional resilience, and thrive in everyday life.
It’s for parents of children who struggle with anxiety, whether mild or severe. It will offer tools to support children in managing their emotions, fears, and stress.
You’ll learn about the signs of anxiety in children, strategies to calm and reassure them, ways to foster emotional regulation, and how to build a supportive home environment.
No prior knowledge is required. The workshop is accessible for parents with all levels of understanding of anxiety in children.
Yes, you will receive a resource pack that includes tips, worksheets, and further reading to help continue supporting your child after the workshop.
Absolutely! There will be a dedicated Q&A portion where you can ask specific questions about your child's anxiety.
The workshop is available in-person. For online options, check out our Help Your Anxious Child six week course for Parents, available on Mindworx Online
The strategies shared in this workshop are most helpful for parents of children aged 2-12 years.
Due to the workshop style and small number of tickets, all attendees must purchase a ticket to attend the event.
If you cancel more than 14 days before the workshop start date, you are eligible for a full refund or a credit towards a future workshop.
Cancellations made less than 14 days before the workshop are non-refundable. However, we may offer a credit towards a future workshop in certain circumstances.
If you do not attend the workshop and have not notified us in advance, no refund or credit will be provided.
In the unlikely event that we need to cancel or reschedule the workshop, you will be offered a full refund or the option to attend the rescheduled session or a future workshop.
Tags
- Australia Events
- New South Wales Events
- Things to do in Baulkham Hills, Australia
- Baulkham Hills Classes
- Baulkham Hills Health Classes
- #mentalhealth
- #anxiety
- #mentalhealthatwork
- #parentingsupport
- #mentalhealthcounselors
- #parent_education
- #parenting_workshop
- #parenting_course
- #anxiety_management
- #mentalhealtheducation
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Mindworx Psychology and Performance Coaching is based in Norwest Sydney. Our workshops, groups and classes are held at our modern, spacious and friendly offices.