Holistic Relaxation Retreat

Discover serenity and inner harmony at Numala Wellness Retreat, a peaceful oasis nestled in a native blue gum forest, set against the lush backdrop of a tropical rainforest. Though just 10 minutes from the MI motorway, the retreat feels worlds away, inviting you to step into nature's embrace. As you meander down the tree-lined driveway and cross the creek, you'll immediately feel the shift—breathe in the cool, clean air, and let the stresses of everyday life melt away.

Numala Wellness Retreat is situated on 8 acres of breathtaking flora and fauna, capturing the essence of life and natural living. There's a magic to this place that invites guests to unwind deeply, and once here, you'll never want to leave.

We warmly invite you to join us for a transformative afternoon of healing and renewal at Numala Forest Retreat on Saturday, 7th December from 1-5 pm.

This holistic retreat is designed to help you release emotional buildup and recalibrate your entire being—physically, emotionally, and spiritually. Through specially crafted practices, you'll experience healing from your reproductive glands all the way to your pituitary gland.

Our journey begins with a sacred Cacao ceremony, an ancient ritual revered for its heart-opening and healing properties. As we partake in this rich, ceremonial drink, you’ll experience profound benefits, including:

🍃Heart Opening: Cacao facilitates emotional release and a deeper connection with yourself and others.

🍃Mood Enhancement: Natural compounds like theobromine and phenylethylamine boost feelings of joy and relaxation.

🍃Energy Alignment: The nutrients in Cacao support vitality and help balance your energy.

🍃Spiritual Connection: Known for enhancing meditation and introspection, Cacao fosters spiritual awareness.

This ceremony will set the stage for our deeper letting-go practices, guiding you to align your energies and prepare for transformation.

Following the Cacao ceremony, we will move into a series of practices designed to release blockages and restore balance to the major glands of the body:

🍃Reproductive Glands:

Experience renewal through breathwork that releases tension and restores vitality.

🍃Adrenal Glands:

Gentle stretching and movement will help ease stress and rebalance these key stress regulators.

🍃Pancreas:

Shaking exercises will allow you to release stagnant energy, supporting blood sugar regulation and digestion.

🍃Thymus Gland:

A guided meditation will focus on boosting your immune system and promoting self-healing.

🍃Thyroid Gland:

Breathwork and movement will harmonize your thyroid function and metabolism.

🍃Pineal Gland:

Through meditation, cultivate deep peace and connect with your spiritual center.

🍃Pituitary Gland:

Learn how to activate this master gland through prayer, opening yourself to higher spiritual connection and holistic well-being.

By the end of the retreat, you’ll feel deeply renewed and recalibrated, with a profound sense of balance in body, mind, and spirit.

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴:

Journal

Water bottle

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻:

Numala Forest Retreat

120 Davenport Dr, Bonogin QLD 4213

𝗧𝗶𝗺𝗲:

1:30 PM - 5:30 PM

𝗖𝗮𝘁𝗲𝗿𝗶𝗻𝗴: Healthy Snack Bar will be available with a Vegan DF detoxing healing ayurvedic soup served in midway break.

𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲:

$200 Early Bird

$230 General Admission

https://www.eventbrite.com.au/e/holistic-relaxation-retreat-tickets-1039370654607?aff=oddtdtcreator

Reserve your spot today and embrace the transformative power of holistic healing. We look forward to guiding you on this empowering path to wellness and self-discovery.

𝗬𝗼𝘂𝗿 𝗛𝗼𝘀𝘁:

Sophia Rose is a Qualified & Certified Holistic Psychotherapist, Breathwork Facilitator who offers 1on1 sessions and transformational healing retreats & workshops to release trauma on the childhood and ancestral level .

Her purpose is to support others in receiving supernatural grace and bridge Heaven on Earth.

Her website: www.sophiarosetemple.com

Jayita is a Yoga Instructor, Injury Recovery Rehabilitation Coach and Ayurveda Therapist. She is here to share wisdom and guidance on living a Holistic , Natural and Healthy Lifestyle that considers the mind-body-spirit connection for long term vitality .