ICP CORE

Welcome to ICP CORE!

Welcome to our 30-minute Core Intensive class, specifically designed to elevate your core strength for the demands of climbing. Led by experienced instructors, this dynamic session focuses on targeted exercises to fortify your core muscles, essential for stability and power. Through a combination of controlled movements, isometric holds, and core-centric drills, you'll develop the strength and endurance needed to conquer challenging routes with confidence. Whether you're a seasoned climber or new to the sport, join us to amplify your performance and unleash your full climbing potential.

Free for ICP Members

Inc in entry price for casuals

10 visit pass holders welcome to use pass