ICP CORE
Join us for a 30 minute core intensive workout
Select date and time
Monday, September 9 · 5:15 - 5:45pm AEST
Location
ICP Boulderhall and Showroom
1/435 Saint Pauls Terrace Spring Hill, QLD 4000 AustraliaJoin us for a 30 minute core intensive workout
ICP Boulderhall and Showroom
1/435 Saint Pauls Terrace Spring Hill, QLD 4000 AustraliaWelcome to our 30-minute Core Intensive class, specifically designed to elevate your core strength for the demands of climbing. Led by experienced instructors, this dynamic session focuses on targeted exercises to fortify your core muscles, essential for stability and power. Through a combination of controlled movements, isometric holds, and core-centric drills, you'll develop the strength and endurance needed to conquer challenging routes with confidence. Whether you're a seasoned climber or new to the sport, join us to amplify your performance and unleash your full climbing potential.
Free for ICP Members
Inc in entry price for casuals
10 visit pass holders welcome to use pass