IN PERSON | PILATES - (100 PACIFIC)

IN PERSON | PILATES - (100 PACIFIC)

Pilates is a system of exercises designed to improve physical strength, flexibility, posture and to enhance mental awareness.

By EPIC HAPPENINGS (100 PACIFIC) - Classes

Select date and time

Thu, 16 Jan 2025 12:30 PM - 1:15 PM AEDT

Location

Courtyard, 100 Pacific Highway

100 Pacific Highway North Sydney, NSW 2060 Australia

About this event

Pilates is a system of exercises designed to improve physical strength, flexibility, posture and to enhance mental awareness.

Whilst low-impact, this Virtual Mat Pilates Class is a precise set of exercises which are sure fire up those muscles, creating flexibility, length, strength and endurance.

This class is suitable for all levels.

**Please note this class is for community members of 100 Pacific precinct only

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EPIC HAPPENINGS (100 PACIFIC) - Classes