Inspired by Nature - Well-being Workshop

Inspired by Nature - Well-being Workshop

This well-being workshops is a special opportunity to slow down, connect with nature, and discover new forms of artistic expression. Through mindful exploration and creative expression, you'll discover new ways to connect with the natural world and your inner self.

We will gather in the parklands in Mawson Lakes (Adelaide) to connect with nature and create both a collaborative and an individual artwork using materials from the earth itself.

The workshop combines mindfulness practices with artistic expression, making it suitable for participants of all skill levels. Central to this workshop is the Mandala!

You can read more about the workshop here: https://theartofexpression.com.au/inspired-by-nature-well-being-workshop

Workshop Overview

✅ A gentle, supportive environment for creativity

✅ Expert guidance throughout the process

✅ Opportunities for both group connection and individual reflection

✅ A deeply nurturing experience with nature

Practical Information

✅ All materials are provided

✅ Light refreshments are included

✅ Small group size ensures personal attention (maximum 8 participants)

✅ Located in our art therapy studio in MawsonLakes and surrounding park (Adelaide, SA)

What to bring?

✅ Comfortable clothing suitable for outdoor activities

✅ Sun protection (hat, sunscreen)

✅ Water bottle

✅ Your open mind and creative spirit