Join us for a transformative 2-hour breathwork journey designed to help you release emotional blockages, reduce stress, and cultivate inner peace. In this guided session, you'll explore the power of conscious breathing to connect with your emotions, heal past wounds, and create space for clarity and calm in your life.
Whether you're new to breathwork or a seasoned practitioner, this event is for anyone seeking to deepen their emotional wellbeing and connect with themselves in a safe, supportive environment.
What Is Conscious Connected Breathwork?
Conscious Connected Breathwork is a breathing technique that involves continuous, rhythmic breathing without pauses between the inhale and exhale. This practice helps to activate the body's natural healing mechanisms, release stored emotions, and access deeper states of awareness. By consciously connecting your breath, you can bypass the thinking mind and tap into the wisdom of your body, allowing suppressed emotions and energy to surface and be released. This practice is deeply restorative, leaving you feeling lighter, more grounded, and emotionally balanced.
What to Expect:
- A guided breathwork session led by an experienced facilitator
- Techniques to release tension, anxiety, and emotional stagnation
- A calming space to connect with yourself and others
- Tools to integrate breathwork into your daily life for ongoing emotional balance
Who Is This For?
- Anyone feeling overwhelmed, stressed, or emotionally stuck
- Individuals seeking a deeper connection to their inner self
- Those curious about the healing power of breathwork
- People looking for a safe space to process and release emotions
Date: 21.05.25
Time: 6:30pm - 8:30pm
Location: New Farm Physiotherapy, 1/78 Merthyr Road, New Farm QLD 4005
Investment: Early Bird: $50.00, General Admission: $60.00
What to Bring:
- Comfortable clothing
- A yoga mat, cushion or blanket (only if you would like to use your own)
- An open mind
About the Facilitator:
Jacinta Hoogenboom is a trauma-informed breathwork facilitator and holistic health practitioner with over twelve years of experience. Skilled in massage therapy, yoga, Journey Therapy, Holographic Kinetics and meditation, she integrates elements of these modalities to support healing on all levels. Through breathwork and compassionate guidance, she helps clients release emotional blockages and reduce stress, assisting them to live more balanced and vibrant lives.
Spaces are limited, so reserve your spot today!
Take this opportunity to prioritize your emotional health and embark on a journey of self-discovery and healing.
Register Now!
We can't wait to breathe and grow with you!
