This year we are so lucky to have two local ladies to tell their story.
With modern medicine and all of the other avenues we have on offer now sometimes it's also important to do your own research, maybe try your own way and see where it takes you !!
Our health is something we should never take for granted the ability to move and to nourish is a true blessing. It's not until our health is challenged that we truely appreciate what we have and what we can do!
There is no truer story than the two speakers we have lined up to share their stories
Alicia Crowe-
Topic – Turning Diagnosis into a Journey of Inspiration
Alicia Crowe is a passionate advocate of holistic wellness. After being diagnosed with Hashimoto’s in August 2021, Alicia committed to reversing her condition through real food and lifestyle changes. With the support of her holistic team and studying Functional Nutrition at The Nutrition Academy, Alicia furthered her understanding and knowledge to achieve that goal.
Combining values, life experience and study, Alicia’s hope, is that her journey serves as an inspiration and motivation to others who are facing their own health challenges and on their own wellness journey, and is a gentle reminder that with dedication, trust in your amazing, intelligent body and the right support, anything is possible.
Lou Hopwood-
From Food is Evil, to Food is Fuel
As a fitness instructor/pt - health and wellness has not always been Lou's focus. With a past history of Anorexia Nervosa - mental health is a major player in Lou's past and admits that its always lurking in the background.
Lou found fitness after a career in hospitality and now paves the way to nourishing/fueling and embracing her body. She is going to share her journey, her struggles and her path back to wellness. Not only through medical intervention but years later finding fitness and the need to use food to do all the things she loves to do!
General Admission Tickets are for in studio attendance.
Virtual Tickets are via Zoom Online platform, via your own device. (IPhone, iPad or desktop.)
