Journey Within: A day of Breath, Cacao, Movement and Sound Therapy

Journey Within invites you to explore deep self-discovery through the power of breathwork, the heart-opening essence of cacao, liberating ecstatic dance, and the healing vibrations of sound therapy. Experience a harmonious blend of practices that will guide you towards inner peace, emotional release, and a profound connection with yourself and others. Join us for a day of exploration, healing, and celebration of your inner journey.

• Cacao Ceremony: Awaken your heart with a sacred cacao ceremony, where you’ll enjoy the rich, nourishing qualities of pure cacao. This age-old tradition promotes heart-opening and connection, allowing you to embrace vulnerability and creativity. Set intentions and allow the spirit of cacao to guide you on your inner journey.

• Conscious Movement: Release inhibitions and express yourself freely through dance and movement. In a safe and supportive environment, you’ll be encouraged to move your body intuitively, letting the music guide you. This dynamic practice fosters joy, community, and a deep sense of liberation as you connect with your body and soul.

• Breathwork: Connect with the power of your breath. Guided breathwork sessions will help you release tension, calm the mind, and access deeper states of awareness. Experience the profound effects of intentional breathing as you cultivate presence and emotional clarity.

• Sound Therapy: Immersive sound healing that envelops you in soothing frequencies. Experience the calming vibrations of various instruments, including native flutes, clay ocarinas, didgeridoo, African harp, drum and many more as they facilitate deep relaxation and restoration. Allow the sound to wash over you, helping to release any lingering tension and bring you into a state of harmony.

Flow of the event:

9.30am Arrival

10am Cacao & Intention Setting

10.30am Quantum Meditation

11am Gentle yoga flow

11.30am Ecstatic Dance

12.30 - 1.30pm Lunch

1.30pm Breathwork

2.30pm Sound Journey

3.30pm Closing circle

4pm Departure

If Possible => BYO yoga mat, cushions, sheepies for extra warmth & comfort, eye-mask and water bottle. If you dont have any of these, nothing to worry about - we have a few spares.

Please arrive 5 minutes before the session begins to set up your mat and check-in. Please note that tickets are non-refundable but are transferable to another date if you are unable to attend.

We can't wait for you to be part of this event!

Let's connect and embark on this transformative journey together!

Much Love,

Jeremie and Daniele

Follow us on social media : @danielemanodritto AND @the_key_is_to_be