LAUGHTER YOGA & MINDFULNESS FOR WELLBEING

Discover the joy and benefits of our Kids and Parents Laughter Yoga and Mindfulness for Wellbeing sessions!

This unique, gentle aerobic exercise combines laughter exercises, yogic breathing, and innovative mindfulness techniques, creating a fun and engaging experience for everyone involved.

Suitable for all levels of fitness, come and enjoy a delightful way to boost your wellbeing, bond with your children, and embrace the positive energy.

It's the perfect opportunity to laugh, breathe, and unwind together.

Suitable for all ages and abilities, ideally suited for children 5 and older. No yoga mat required. Please bring water as laughing can be thirsty work.

Cost is $5.00 per family (Cost including Eventbrite fee is $6.61)