LGNC Self-Care Workshop

LGNC Self-Care Workshop

For Mental Health Month, BCHS will be hosting a self-care workshop focusing on how to use the 5 Ways to Wellbeing to improve your self-care!

Date and time

Tuesday, October 22 · 10:30 - 11:30am AEDT

Location

Long Gully Neighbourhood Centre

52-54 Derwent Drive Long Gully, VIC 3550 Australia

About this event

  • Event lasts 1 hour

As part of the 5 Ways to Wellbeing program, BCHS will be hosting a self-care workshop to celebrate Mental Health Month. As people get busy, we can often get carried away in our day to day lives and forget to look after ourselves and our wellbeing. The workshop will support you to learn more about how to use the 5 Ways for self-care and mental wellbeing.  

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