Liberate Yourself: Half-Day Breathwork & Sound Healing Retreat
Reclaim Your Power. Unlock Your Highest Potential. Find True Freedom, Inner Peace & Infinite Abundance.
Date and time
Location
Energy Cntr Yoga
260 Stirling Street Perth, WA 6000 AustraliaRefund Policy
Agenda
11:00 AM - 4:00 PM
Inhale Love ♾️ Exhale Gratitude
About this event
TRANSFORM YOUR LIFE WITH BREATHWORK AND SOUND HEALING!
Ready to feel inspired and live a fearless life? Join us for an unforgettable journey that promises to transform your life when you turn inward and listen to the wisdom of your body.
NEW TO BREATHWORK??
Fantastic! Come with an open heart and be ready to release what no longer serves you. You'll leave feeling lighter, brighter, and incredibly free.
EXPERIENCED BREATHWORK PRACTITIONERS?
This isn't your typical session. After trying numerous modalities - traditional therapy, yoga, various healing and mindset techniques - I remained stuck in the same patterns, choosing unhealthy dynamics and connections. Breathwork changed everything. It helped me release layers of pain, generational traumas, and insecurities, allowing me to fully step into my power. This profound transformation inspired me to dedicate my life to sharing this powerful practice, so YOU can experience a life full of joy, abundance, and freedom from fear.
WHAT TO EXPECT:
Our carefully curated half-day escapes, approximately 5 hours long, feature monthly themes and somatic practices that align with the groupʼs energy.
The THEME for the month of May is HEALING YOUR MOTHER & FATHER WOUNDS - The Root of Everything.
STRUCTURE OF THE EXPERIENCE:
Settling in and Energy Cleansing: Set your intention and prepare your body and mind with gentle somatic embodiment practices.
Deep Dive into Breathwork: Led by Irina, this 1-1.5 hour powerful session will be a life- changing journey to your True Self. It goes beyond logic and intellectual understanding, creating connection to your body and gaining clarity while healing on a CELLULAR level. Feel what’s been unfelt and meet what’s been unmet. Heal what's been hurt.
Sound Healing Integration: Enjoy a soothing sound healing session where harmonious vibrations envelop you in tranquility. Feel the gentle waves wash over you, releasing tension and guiding you into deep relaxation and inner peace.
Head-Healing Massage: Irina will provide her signature head massage during the sound healing, taking you to another dimension of bliss.
Integration and Sharing Circle: Close the day with a sharing circle, including journaling and a Q&A session.
Gourmet Lunch by a private Master Chef: Delight in a specially prepared gourmet lunch crafted by our own private exceptional master chef, ensuring a nourishing and exquisite dining experience.
Join us for an experience that will leave you feeling rejuvenated, inspired, and ready to live a life full of joy and freedom, feeling a deep sense of safety and trust within yourself that no one can ever take away!
ABOUT THE FACILITATOR
Irina Lygina is passionate about creating a safe, nurturing, and empowering space where you can embark on a journey toward true freedom and full self-expression. With over 10 years of experience in Bodywork, Yoga Therapy, Meditation, and Breathwork, she is highly qualified and dedicated to sharing these transformative practices. Irina's commitment to inclusivity ensures that everyone feels welcome and supported, making your experience deeply enriching and transformative.
*** Please note that 'Release and Liability Waiver' is included in ticket information. By purchasing a ticket to this event, you acknowledge that you have read, understood, and agree to all the terms, disclaimers and conditions.
Tickets
Single Attendance
0A$180.00DUO : Admit 2 People
0A$310.00
Frequently asked questions
Doors of the Energy Cntr Yoga Studio will open at 11 AM. Please give yourself enough time to get there comfortably, find parking and settle in your spot. There is street parking both free and paid.
Your own EYE MASK and CHILDHOOD PHOTO (digital or physical) that speaks to you - ESSENTIAL! Anything that will help you be more comfortable — loose clothes/layers of clothes; a yoga mat; a warm blanket and small pillow; water bottle; lip balm, a journal and pen (optional).
Yes! A delicious and nourishing lunch will be provided after the Integration part. Water and tea will also be offered for you to hydrate and enjoy during the retreat. We recommend eating a good breakfast/brunch before the event
You might experience a wide spectrum of sensations and feelings: Emotional Release; Tingling in the hands and feet; Muscle Cramping; Sweating/Temperature Drop; Headaches/Light-Headedness; Memories Flooding Back; Clarity/Deep Introspection; Sensations of Ideation and Creativity; Joy/Elation/Grief
You may experience an expansion of awareness and be moved towards a higher state of consciousness, often through some form of catharsis. Any trauma will only come forward during a session if it is necessary for healing. Support and intervention is offered while you are in your experience.
Breathwork is open to all levels of education, experience and practice. Please know that the peak experience, cathartic or trauma release is not the goal of the retreat. Each person’s experience with breathwork is unique, largely self-directed, and unfolds on its own as the practice progress.
Yes, you’re absolutely in control throughout the entire process, and Irina will provide techniques to help you regain balance and regulation in your nervous system and mind. This balance will serve you to tap into areas of your life that you’ve suppressed and transformation will occur.
Please note that tickets are NON-REFUNDABLE but can be transferred to another person.
Yes, parts of the session might be filmed and photographed. The captured magic will be used to inspire others to attend and experience possible transformation. If you do not wish to be filmed, please inform the event organisers upon arrival, we will make reasonable effort to accommodate your request