Managing Mind and Emotions - A Practical Toolkit

Join us on Sat 16th Nov 2024 at 6:30 pm at the Djerring Flemington Community Centre for an interactive workshop on managing your mind and emotions. This event is designed to provide you with practical tools and strategies to help you navigate through life's challenges.

Learn how to manage stress, improve emotional intelligence, and enhance your overall well-being. Our experienced facilitator will guide you through various exercises and techniques that you can incorporate into your daily routine.

Don't miss out on this opportunity to empower yourself and take control of your mental and emotional health. Reserve your spot now!