Mat Pilates (Mondays 6:00pm)
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Mat Pilates (Mondays 6:00pm)

It's the start of the week and what better way to kick it off than with a mat Pilates class with Delwyn

Select date and time

Starts on Mon, 30 Sep 2024 1:00 AM PDT

Location

Online

About this event

  • Event lasts 45 minutes

Instructor: Delwyn

Class Duration: 45 minutes

Increase mind-body awareness through the practice of Pilates Mat. Improve posture, core strength, balance, flexibility, coordination and performance. Feel longer, leaner and more relaxed.

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Organised by

Harold Holt Swim Centre - Health Club

Stay active at home with your favourite instructors with our free live online classes. Grab a towel and your drink bottle and get ready to work out with us!