Mindful Mandala Workshop - Southport Broadwater Parklands
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Mindful Mandala Workshop - Southport Broadwater Parklands

Come take a breath, slow everything down and learn how to use mandalas as your very own mindful practice.

By Lisa Cooke

Date and time

Saturday, December 28 · 9 - 11am AEST

Location

Broadwater Parklands

Marine Parade Southport, QLD 4215 Australia

About this event

  • Event lasts 2 hours

Meet at the Northern Pavillion (Next to the Rotary White chapel).

During this workshop we will discover the beautiful world of Mandala’s, helping you to slow everything down, get out of your busy mind and create with intention.

​This is a beginner art therapy experience where you will embark on a journey of self-discovery and learn to use expressive art as a tool for your overall well-being, offering a sanctuary for the mind, body, and spirit.

​Mandala’s have a beautiful way of showing us what we can’t usually ‘see’ providing a space for self-reflection, understanding and growth.

​During this workshop we will focus on creating a self-reflection Mandala – Meeting yourself where you are at, letting go of control, perfection, comparison and allowing your mandala to flow freely.

Particpants will be encouraged to work in silence, we will have gentle relaxing music playing to help guide you inward. This event is for ages 12 and up. The mandalas are quite detailed so if you normally wear reading glasses please bring them along.

You do not need any artisitc talent to create mandalas and a full instruction booklet will be provided to help you with your design.

Tickets are free but please register to attend.

Frequently asked questions

Can I bring my children to this workshop?

This workshop is designed for ages 12 and up.

How much is this workshop?

This is a free workshop for the Gold Coast Community.

Do I need any artistic skills to attend this workshop?

No, this is a beginner art therapy experience, the focus is not on artistic skill but more about allowing your own creativity to be expressed.

How long does the workshop go for?

This workshop will he held over 2 hours however the actual activity will take about 20-30 mins to complete.

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