Monday, October 14

Mindfulness & Meditation for Mums

Join our practical mindfulness & meditation classes specifically designed for Mums of school-aged kids.

Select date and time

Monday, October 14 · 9:30 - 10:30am AEDT

Location

29 Old Mount Hicks Rd

29 Old Mount Hicks Road Mount Hicks, TAS 7325 Australia

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

In this series you'll learn new ways of seeing yourself and the world around you in order to maintain your sanity and equip you to enjoy a stress free and fulfilling Term 4. We'll be discussing one or two truths from spiritual and self help texts each week and learning how to really embed these higher ways of being into consciousness. You'll practise the tools you need to come home to yourself and provide a stable and loving anchor for your children.

Frequently asked questions

I find it hard to sit in meditation, how long will we meditate for?

We will break up our discussion with meditations varying from a few moments to 10 minutes maximum.

Do we sit on the floor for meditation?

No, we will sit on chairs.

What texts will we be utilizing?

We will use quotes for contemplation from A Course In Miracles, Tao Te Ching, and the writings of Tara Brach, Neville Goddard and Joel Goldsmith.

Is there parking?

My place is a rural property. You can park on the side of the road near the letterbox or in our driveway. You enter upstairs by the ramp from the driveway. The sessions will be held in my music room which has a lovely rural view!

Organized by

Amanda Webster