*** This special session is part of City of Onkaparinga's 16 days of activism against gender based violence awareness program***
Join Tiffany from Solace Mindfulness as we delve into the techniques and benefits of Mindfulness and Meditation, to help build self-compassion, resilience and overcome challenges in an engaging workshop for all'
For adults.
Bookings essential.
Contact Seaford Library on 8384 0044 for further information.
Please arrive by the scheduled start time to ensure you can participate fully in the session.
COVID-SAFE Guidelines:
Please follow accepted hygiene measures including sanitising hands when entering the building and staying home if you, or your child are unwell.
By attending this event you consent for you, and any persons you are responsible for, being photographed and/or filmed and agree that the City of Onkaparinga and other organisations may use the resulting photographs and film for promotional purposes, including by publishing them in print and other media. Please see one of our event staff if you do not wish to be photographed or filmed.
