Mindfulness Workshop @ Wanneroo Library

Mindfulness Workshop @ Wanneroo Library

A wellness session exploring mindfulness and meditation, its benefits and how to introduce it to your life.

Date and time

Tuesday, October 15 · 9:30 - 11:30am AWST

Location

Wanneroo Library and Cultural Centre

3 Rocca Way Wanneroo, WA 6065 Australia

About this event

  • Event lasts 2 hours

Join us for a wellness session where we explore mindfulness and meditation. You will learn about what mindfulness is, its benefits, and how to introduce it into your life to help you destress and experience increased wellbeing.


This workshop is facilitated by HelpingMinds.


Target audience: Adults

FREE: bookings essential

Please cancel your tickets or advise one of our team if your plans change and you are unable to attend this event.

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City of Wanneroo Libraries

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