Mindfulness/Meditation Workshop | Perth | Mental Health Week

Join us during Mental Health Week for a presentation on enhancing your wellbeing. We'll cover self-care strategies, deep breathing and visualisation techniques, relaxation activities, and explore available support services to support your mental health journey.

Where

HelpingMinds, 182 Lord St

When

11th October | 10:00 - 11:00 AM

Who

For anyone interested in learning more about mental health.

Cost

Free | Registration essential

Register to express interest.

Please be aware that selecting a ticket does not guarantee a spot at this event; it serves as an expression of your interest. Our team will promptly contact you to assess your eligibility and will advise if a space has been allocated.

Want to know more or have some questions or having trouble registering?

You can either

• email cyfs@helpingminds.org.au

• or call 9427 7100 and ask for CYFS Administration

....................................................

Office Use Only: MarBrief1580