MOVE & MELT - Friday Night Yoga Class @ Palm Beach

Welcome to Move & Melt – Your Friday Night Reset!
Start your weekend feeling refreshed and centered with a calming yoga sessions at the beautiful Palm Beach Aquatic Centre.

This in-person class is open to all levels—whether you're an experienced yogi or just beginning your practice. Together, we’ll move through gentle poses and mindful breathing exercises designed to release tension, ease your mind, and rejuvenate your body after the week. Let this session be your moment to unwind, reconnect, and set a peaceful tone for the weekend ahead.

• BYO Yoga mat
• Wear suitable clothing to move in & bring socks / somthing warm for meditation
• Waiver for participation required before attending

About Your Host

Meet Jade Lyell – Wellness Coach, 500hr Yoga Teacher, Breathwork Facilitator, Reiki Practitioner, and Sound Healer.

Jade is a certified breathwork, meditation, and yoga teacher dedicated to empowering personal growth and holistic healing. With a compassionate approach, she combines trauma-informed practices, breathwork, and movement to create supportive, transformative spaces. Jade’s unique ability to integrate science-backed techniques with holistic methods inspires individuals to reconnect with their body and mind, embrace stillness, and thrive in everyday life.

Stay connected on socials - @jadelyell_