Music to Meditation :   Soulful Chants & Guided Meditation
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Music to Meditation : Soulful Chants & Guided Meditation

Experience the calming power of simple chants, which soothe the soul and elevate your spirit, seamlessly leading into deep meditation.

Select date and time

Saturday, September 21 · 6:30 - 8:30pm AEST

Location

Nunawading Community Hub

96-106 Springvale Road Nunawading, VIC 3131 Australia

About this event

  • Event lasts 2 hours

Join us for an enchanting evening of music and meditation with the Art of Living Foundation. This transformative event, "Music to Meditation," guides you on a journey inward, blending soulful chants with guided meditation to help you relax, rejuvenate, and reconnect with your inner peace.


What to Expect:

  • Live Chants: Experience the power of simple chants to soothe the soul and elevate your spirit.
  • Guided Meditation: Learn and practice meditation techniques that calm the mind and promote overall well-being.
  • Seamless Transition: Discover how music transcends into meditation as we chant and sing, leading seamlessly into deep meditation.
  • Community Connection: Meet like-minded individuals and share in a collective journey of peace and joy.

Benefits of Attending:

  • Stress Relief: Let the chants and meditation wash away your stress and worries.
  • Peace of Mind: Discover the tranquility that comes from within through guided meditation.
  • Enhanced Well-being: Boost your mental, emotional, and physical health with proven techniques from the Art of Living Foundation.

The Power of Chants:
Simple chants are more than just musical expressions; they are powerful tools for mental and emotional healing. Chants help to:

  • Calm the Mind: The rhythmic repetition of chants can bring your mind to a state of peaceful stillness.
  • Elevate Your Mood: Chants can lift your spirits and provide a sense of joy and well-being.
  • Enhance Concentration: Regular chanting practice can improve focus and mental clarity.

Who Should Attend:

This event is perfect for anyone looking to:

  • Explore meditation through music & chants.
  • Enjoy a unique musical experience.
  • Connect with a supportive community.

Date:

Saturday , 21 Sep 2024 (6pm - 8:00pm)

Location:

Nunawading Community Hub, 96-106 Springvale Rd, Nunawading, 3131

Any Questions?

Contact: Padma 0432 068 416 / padma@artofliving.org.au

Organized by

We’re the pioneers of breath-meditation techniques, and over the last 41 years, we’ve helped 500 million people across 180 countries breathe better to live better. The Art of Living is the largest volunteer-based non-profit organisation in the world. Our effective and powerful techniques empower you and work like a natural instant stress reliever.

We were founded in 1981 by Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual master, humanitarian and peace-maker. Our courses help you foster peace in your mind, heart and community.