New Year, New Intentions: A Sankalpa Yoga and Sound Journey Workshop

Step into the new year with clarity and purpose in this transformative workshop that blends the power of Sankalpa with yoga and live sound. Sankalpa, meaning "intention" or "resolve," serves as the foundation for setting meaningful goals rooted in personal growth and alignment.

During this session, you'll be guided through a reflective yoga practice, supported by live soundscapes that enhance deep relaxation and focus. Through breathwork, meditation, and sound healing, you’ll anchor your intentions for the year ahead, allowing you to manifest your highest potential. This workshop offers a unique opportunity to create a strong, purposeful foundation for the year to come, nurturing growth, balance, and inner peace.

Date: Saturday 18th January 2025
Time: 2:30 PM - 4:30 PM (plus afternoon tea time)
Extras: Includes tea and nibbles

This is open to everyone, beginners and experienced yogis. BYO yoga mat and pillow (whatever you need to be comfortable lying on the floor).

Yoga and crystal bowls by Rachel from Living Harmony Yoga, Cairns

Ambient live guitar by musician Nick Atherton.