Begin your motherhood journey with a supportive mum's group and obtain the knowledge you need for a successful breastfeeding experience.
Sessions will cover:
Introduction to Breastfeeding: ▪ Benefits for mother and baby ▪ Breastfeeding myths and facts ▪ Anatomy and physiology of breastfeeding
Breastfeeding Techniques: ▪ Positioning and latching ▪ Recognizing and responding to hunger cues ▪ Troubleshooting common issues (e.g. sore nipples, low milk supply)
Newborn sleep: ▪ Biologically normal infant sleep ▪ Safe sleep
Realistic Expectations: ▪ What does your family expect of the new baby and of you? ▪ What do you expect from your partner when your baby arrives/from yourself/from your other children? ▪ What can make the expectations realistic?
Support Networks: ▪ Identifying and accessing community resources ▪ Role of partners and family in supporting breastfeeding
The sessions will be faciliated by Dana Costache, an International Board Certified Lactation Consultant and Holistic Sleep Coach. For more info about Dana's approach go to: Facebook
Dana looks forward to meeting and welcoming you!
