Join us to connect, learn and feel empowered in your extended breastfeeding journey.
Sessions will cover:
Understanding Extended Breastfeeding: ▪ Benefits of breastfeeding beyond 1 year for both mother and child ▪ Addressing common misconceptions and societal attitudes
Nutrition and Development: ▪ Nutritional value of breast milk for toddlers ▪ How breastfeeding supports emotional and cognitive development
Practical Strategies: ▪ Managing breastfeeding alongside solid foods ▪ Handling public breastfeeding and responding to criticism ▪ Weaning: When and how to start the process if desired
Balancing Life and Extended Breastfeeding: ▪ Returning to work while continuing to breastfeed ▪ Breastfeeding during pregnancy or tandem nursing ▪ Self-care and maintaining a balance between breastfeeding and other aspects of life
Emotional and Psychological Support: ▪ Coping with external pressures and internal doubts ▪ Building confidence in your choice to continue breastfeeding
The sessions will be faciliated by Dana Costache, an International Board Certified Lactation Consultant and Holistic Sleep Coach. For more info about Dana's approach go to: Facebook
Dana looks forward to meeting and welcoming you!
